BreakfastLSA French Toast
Classic French toast coated in LSA (linseed, sunflower, almond) mix for extra fibre, healthy fats, and protein. LSA and chia nourish skin from within — an upgraded weekend brunch.
Health benefits
- LSA mix provides flax omega-3 and vitamin E
- Chia adds fibre and protein
- Eggs provide quality protein for skin repair
Ingredients
- 8 slices sourdough or wholegrain bread
- 3 eggs
- ½ cup almond milk
- ⅓ cup LSA mix
- 1 tbsp chia seeds
- ½ tsp ground cinnamon
- 2 tbsp coconut oil or butter
- Maple syrup and fresh berries to serve
Method
- 1Whisk eggs, almond milk, LSA, chia, and cinnamon into an egg wash.
- 2Dip bread on both sides and let soak 1 minute.
- 3Cook over medium heat, 2–3 minutes per side until golden.
- 4Serve with maple syrup and berries.
