Tailor your treatment experience | Learn moreL'Oréal Paris authorized skincare | Visit us at our spa20% off customized facials & massage | Code GUASHA20Tailor your treatment experience | Learn moreL'Oréal Paris authorized skincare | Visit us at our spa20% off customized facials & massage | Code GUASHA20

Guides

Meet our team of women facilitators — practitioners and guides from yoga, meditation, sound healing, Pilates, and more, each supporting your mind–body journey in their own way.

Kristina

Kristina

Spiritual healing

Kristina blends traditional healing wisdom with intuitive guidance through ritual, breath, and sound practice — helping students release stress and restore inner balance in a safe space.

View classes
Lais Sworonos

Lais Sworonos

Yoga

After completing yoga teacher training in India, Lais developed a gentle style that blends vinyasa flow with mindfulness, emphasising breath, alignment, and self-acceptance.

View classes
Tara Fulton

Tara Fulton

Yoga

Tara is an experienced yoga teacher specialising in hatha and yin yoga. Her classes focus on body awareness and emotional release, suitable for practitioners at every stage.

View classes
Nika Holt

Nika Holt

Pilates

Nika focuses on contemporary Pilates and core stability, using clear cues and progressive sequences to improve posture, build strength, and ease everyday strain.

View classes
Ayanna Vankan

Ayanna Vankan

Yoga

Ayanna discovered yoga in Sri Lanka and now creates immersive practice with flow, music, and storytelling — encouraging students to listen to their bodies.

View classes
Paloma Ferretti

Paloma Ferretti

Yoga

Paloma trained in Bali and blends vinyasa flow with meditation. She sees yoga as gentle daily discipline — not a pursuit of perfect poses.

View classes
Carmen Warrington

Carmen Warrington

Meditation

Carmen brings forty years of meditation guidance and is author of several personal growth books. She uses music and language to create calm space for inner peace.

View classes
Ellis de Giovanni

Ellis de Giovanni

Yoga

Ellis combines outdoor practice with functional movement, emphasising strength, flexibility, and the healing power of nature — ideal for those who want an active mind–body practice.

View classes
Alanna McKinnon

Alanna McKinnon

Yoga

Alanna guides yoga with warmth and inclusivity, focusing on beginner-friendly sequences and sustainable mind–body habits that build a steady daily ritual.

View classes
Leanne Healy

Leanne Healy

Meditation

Leanne specialises in guided meditation and mindfulness, using a gentle tone and structured practice to help students find calm and clarity amid busy life.

View classes
Lin Sheng

Lin Sheng

Sound healing

Lin uses singing bowls, tuning forks, and natural soundscapes for sound healing — helping students enter deep relaxation through vibration and resonance, releasing stored tension and emotion.

View classes
Virginia Garnett

Virginia Garnett

Facilitator

Virginia integrates mindfulness, bodywork, and creative expression, guiding students to explore self-awareness gently and build resilience and self-compassion in practice.

View classes
Chelsea Colin

Chelsea Colin

Facilitator

Chelsea leads mind–body practice in natural settings, emphasising connection to the earth, outdoor meditation, and slow movement — for those who draw energy from nature.

View classes
Jasmine Billing

Jasmine Billing

Facilitator

Jasmine guides wellbeing practice in an approachable style, combining breath, gentle movement, and positive psychology tools to support everyday stress management.

View classes
Cassandra Courdes

Cassandra Courdes

Facilitator

Cassandra's classes blend movement, meditation, and creative ritual, inviting students to explore body expression with an open mind and find their own rhythm.

View classes
Anna Radley

Anna Radley

Facilitator

Anna focuses on emotional awareness and body wisdom, using gentle flow and stillness to help students process emotion and restore inner resources in a safe space.

View classes
Ruth Dick

Ruth Dick

Sound healing

Ruth works with crystal singing bowls and vocal toning to create deep resonance fields that support nervous system relaxation and better sleep.

View classes
Alexandra Ash

Alexandra Ash

Facilitator

Alexandra guides practice with clarity and structure, meeting both beginners and advanced students while emphasising sustainable self-care habits and community support.

View classes
Kate Deorio

Kate Deorio

Facilitator

Kate leads slow, conscious movement in natural settings, blending walking meditation and body scans to help students reconnect with the present.

View classes
Stephanie

Stephanie

Facilitator

Stephanie focuses on outdoor meditation and grounding practice, using simple, practical sequences to help students find center and stability in any environment.

View classes
Tara Sullivan

Tara Sullivan

Yoga

Tara combines dynamic yoga with deep stretching, building strength and flexibility for practitioners who want both challenge and recovery.

View classes
Laura Bell

Laura Bell

Facilitator

Laura weaves somatic practice and mindfulness into everyday guidance, helping students read body signals and build healthier stress responses.

View classes
Shannon Beard

Shannon Beard

Facilitator

Shannon guides gentle yoga and breathwork in garden settings and natural light, creating a nourishing atmosphere for those seeking softness and restoration.

View classes
Katherine House Carter

Katherine House Carter

Facilitator

Katherine integrates yoga, reflective writing, and group sharing to support self-exploration beyond the mat and build a meaningful growth community.

View classes
Catherine Gouldstone

Catherine Gouldstone

Facilitator

Catherine guides with a steady, grounding presence, focusing on breath quality and nervous system regulation — ideal for life under high pressure.

View classes
Dora Winters

Dora Winters

Facilitator

Dora specialises in restorative practice and supported poses, helping students release deep tension with full support — ideal when rest and recovery are needed.

View classes
Lisa Beecham

Lisa Beecham

Meditation

Lisa focuses on sleep meditation and evening relaxation sequences, using gentle guidance to improve sleep quality and nighttime wind-down habits.

View classes
Valentina Bennetti

Valentina Bennetti

Energy healing

Valentina combines energy healing principles with guided visualisation to help students clear energetic blocks and restore vitality — for those interested in subtle body work.

View classes
Lucy Nettleton

Lucy Nettleton

Yoga

Lucy is known for alignment-focused vinyasa flow, clearly explaining pose fundamentals so students can progress safely, avoid compensation, and build a solid yoga foundation.

View classes
Laura Bennett

Laura Bennett

Integrative healing

Laura integrates conversational reflection with body-based practice, supporting students through life transitions and helping them find direction and inner support amid change.

View classes
Preeti Kaur

Preeti Kaur

Facilitator

Preeti blends Eastern philosophy with accessible movement, welcoming students from all backgrounds into wellbeing practice with an inclusive, inviting approach.

View classes
live chat